Blog

How to use the FasciaBlaster tools

The short answer to the question “How do I use the FasciaBlaster?” is— don’t think, just do! FasciaBlasting is both a science and an art, so you can learn a lot as you go on this journey of self-discovery! Grab your FasciaBlaster, rub it on bare skin with oil in a way that feels good, and you’re off to the races!

Read more

BLASTER OIL® & AFTERBLASTER CREAM

DESIGNED WITH SCIENCE AND LOVE!
Our founder and inventor of the FasciaBlaster® tools, Ashley Black, is so passionate about all of her products and designs them to be a reflection of her knowledge and personal zest for life. The Blaster Oil® and AfterBlaster Cream™ are no exception! 

Read more

29 FasciaBlasting Zones – where to use the FasciaBlaster® Tools

While you may not be able to do a full body session every day, you can alternate areas to ensure you’re targeting your whole body. If you want to focus on your trouble areas more often, feel free to do so. I recommend that if the area is not sore. How to use the FasciaBlaster tools The 29 Zones are as follows: Here is just...

Read more

Fascia mechanics

Fascia is connected throughout the entire body, from head to toe. Pulling one area affects the system connective tissue. REALIGN, STRENGTHEN, PROGRESS “The best thing about the human body is that it has the ability to adapt, and the worst thing about the human body is that it has the ability to adapt!” Fascia is a complex system of connective tissue, and we have to...

Read more

What is Fascia?

Answering this question is not as easy as it seems. It all depends on who you ask. There are many different anatomical or medical terms describing fascia tissue which can make describing fascia challenging to explain. In Latin, fascia means “bundle, bandage, strap, unification, and binding together.” Some still feel Fasciology is a pseudoscience, while others are passionately convinced that the fascial system holds the...

Read more