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Fasciablasting and more. All you need to know about Fascia and using the FasciaBlaster tools.

Heart Butt Challenge

Usually, people are interested in the genesis of the Heart Butt Challenge. It all started with this silly photo I took of myself to see my spray tan lines. Years ago, I posted it for inspiration and the “How did you change your shape?” questions started coming! So of course, I wanted all my users to know that they too, can manipulate their bodies in a new way and the Heart Butt Challenge was born! We have had some insane results ever since! First thing you need to do?

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HeartButt Week 1 - The Role of the Hip Flexors

How these little muscles can shut down your glutes What are the hip flexors? They’re actually a lot of different muscles! The two areas we’re going to focus on to help fire glutes are the psoas and the quads.

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Ultrasound Images

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How to use the FasciaBlaster tools

The short answer to the question “How do I use the FasciaBlaster?” is— don’t think, just do! FasciaBlasting is both a science and an art, so you can learn a lot as you go on this journey of self-discovery! Grab your FasciaBlaster, rub it on bare skin with oil in a way that feels good, and you’re off to the races!
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Blaster Oil® & AfterBlaster Cream™

DESIGNED WITH SCIENCE AND LOVE!
Our founder and inventor of the FasciaBlaster® tools, Ashley Black, is so passionate about all of her products and designs them to be a reflection of her knowledge and personal zest for life. The Blaster Oil® and AfterBlaster Cream™ are no exception! 

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29 FasciaBlasting Zones – where to use the FasciaBlaster® Tools

While you may not be able to do a full body session every day, you can alternate areas to ensure you’re targeting your whole body. If you want to focus on your trouble areas more often, feel free to do so. I recommend that if the area is not sore. How to use the FasciaBlaster tools The 29 Zones are as follows: Here is just...

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