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Fasciablasting and more. All you need to know about Fascia and using the FasciaBlaster tools.

WHICH FASCIABLASTER PRODUCT SHOULD I GET?

People ask me all the time, “There are so many FasciaBlaster products, which one would you choose?”  OK guys, that’s a very difficult question. I love them each for different reasons!
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The Truth Behind "Cellulite" & How You Can Improve Its Appearance!

I just got a request for an interview this week from a well-known magazine for a story titled “Are fascia and cellulite connected?” I thought this FACT had already been established; after all, even WebMD says it’s the connective tissue (aka fascia). Since the media is asking, are some of you wondering about this, too? I give this a resounding YES - fascia dysfunction is the root cause of cellulite. 
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Week 8 Live Feed - Advanced Fasciablaster Techniques

Take Your Heart Butt to the Next Level We are DEEP into the Heart Butt Challenge - no pun intended ;) - and this week I want to bring you some more advanced techniques. I’m seeing in our Heart Butt Challenge private group you guys are in it to win it! If you have stubborn areas you want to give some extra focus, these are...

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3 Rules of Thumb for Fasciablasting

Whether you are a newbie FasciaBlaster or a long-time veteran, it’s always a good idea to know the Best Practices of Fasciablasting.
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What Exactly Is Fascia?

Answering this question is not as easy as it seems. That’s because it all depends on who you ask. There are so many different anatomical or medical terms describing fascia tissue which can make describing fascia challenging to explain. Fascia in Latin means “bundle, bandage, strap, unification, and binding together.” But let’s see if I can break this down the easy way. Fascia is the...

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Week 7 Live Feed

Recovery is a wonderful topic, and you might be surprised just how big a role it can play in the appearance of your Heart Butt! When you think of recovery, do you think of recovering from FasciaBlaster sessions, from doing the Heart Butt exercises, or from life in general?
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